Heal your mind and body, and start living for you.


Your body deserves to be loved and cared for, no matter what shape or size it is.
Discover a more fulfilling life through food and self-care that reconnects your body and mind.


Hello lovely!

My name is Kaycie and I’m a Registered Dietitian Nutritionist. I am committed to helping others heal their relationship with food and their body. My mission is to empower others to value themselves beyond their appearance, so they can nourish their mind, body, and spirit.


Nutrition Therapy

Discover personalized one-on-one nutrition therapy focused on healing your mind-body connection and improving your relationship with food and your body. It's time to start nourishing your body for you and embark on a journey towards a more fulfilled life. 


The Blog

Words to Inspire and Heal

Follow @ KaycieRoseRD

Life adventures, healing inspiration, and joyful eats!